MyCare helps carers and family members take good care of themselves.
The new ‘MyCare’ app, developed by the Meriden Family Programme, in partnership with families and carers of people who live with a mental health condition, provides information and support for carers to work towards their own recovery and well-being.
Try the MyCare App:
Take the stress test quiz – Set well-being goals – Cope better in a crisis – Keep key contact numbers together – Find support organisations – Healthy eating and exercise – Relaxation and sleep
Reviews on the Apple App store:
“Fantastic app. This is what we have been waiting for ….. Really like the stress busters”
“An app that cares for carers. This is an amazing app ….. Love the stress test and the links to helpful organisations”
“Great app ….. Hope it helps carers like me to think about their own health.”
You can download MyCare for free using the links below – or view a web-based version of the app here: www.mycareapp.co.uk